What is Reiki?

Reiki (pronounced ray-key) is a Japanese technique for relaxation and stress reduction that promotes the body's natural ability to heal itself. Life force energy, commonly referred to as chi, ki or prana, flows through pathways in and around the bodies of all living things. Stressors and traumas of everyday life can impede the freedom of this energy to flow properly. Over time and if left untreated, the energy becomes more blocked along these pathways and emotional, mental and physical symptoms may occur. Reiki works to help restore the energy flow to its optimum state which supports the body’s natural healing mechanisms. It addresses issues affecting the physical, mental, emotional and spiritual levels without even discussing or having to determine what the issues or causes may be. It promotes overall well-being and balance.

Reiki is not religious and requires no beliefs, therefore it is effective for people regardless of age, background or beliefs they have. Learning Reiki is also suitable for all and requires no change in your spiritual or religious life.